* Preheat oven to 170 degree, prepare 9 inch square tray
100g Walnuts
* 2 seconds, Thermomix Speed 5 (set aside)
350g Carrots
* 6 seconds, Thermomix Speed 7 (set aside)
200g Olive Oil;
3 Eggs;
1 tea spoon of Vanilla Essence;
450g Canned Pineapple (squeeze out the water);
200g Brown Sugar
* 5 seconds, Thermomix Speed 7
2 tea spoons of Bicarbonate Soda;
2 tea spoons of Ground Cinnamon;
1/2 tea spoon of Salt;
80g Desiccated Coconut;
220g Self Raising Flour
* 8 seconds, Thermomix Speed 5
Add walnuts & carrots to mix
* 5 seconds, Thermomix Speed 2 (Reverse)
* Pour the mixture into prepared tray and bake for about 45 minutes
坚果是植物的精华部分,一般都营养丰富,对人体生长发育,增强体质和预防疾病有极好的功效。因此今天,小燕子和姐姐特别选择了坚果中的核桃配合胡萝卜烘制营养价值超高的核桃胡萝卜蛋糕,跟一班Thermomix的用户一起分享。
一般好吃的核桃胡萝卜蛋糕售价不便宜,就像Secret Recipe 的一个坚果胡萝卜蛋糕,售价就超过马币一百了。如果大家都可以轻松快捷地自己烘焙,那不是更好吗?一家人不但可以一起享用健康美味的蛋糕,还可以省下一笔钱,何乐而不为?
谢谢亲爱的小燕子分享食谱。
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